After my first few months of aerobics, I've realized that you really aren't doing aerobics unless it's cardioblast with Jonas.
HIGH ENERGY!
For the un-initiated, aerobics might bring to mind Richard Simmons, with his receding hair line perma-perm, "Sweatin' to the Oldies" with a bunch of lard butts. That simply isn't aerobics. That isn't Jonas aerobics.
Aerobics is High Energy! To be doing aerobics, there must be a heavy dose of House, Disco, and Dance music. Something that not only keeps your energy level up, but makes you feel like you're clubbing rather than prancing about like a wee girl. Float away, you fairy!
Additionally, the instructor must be enthusiastic. It's imperative. It just makes everything cooler (woop, woop!). And, as a bonus level of intensity, the instructor will need to have a euro-accent. The accent, however, must be domestic enough to understand commands, because nobody wants to end up looking like they're on Sprockets. Also, it helps if the instructor is a professor of robotics, because that's just teh awesome.
Not convinced that aerobics is your bag? Then check out Jonas's cardioblast class, through U-Move, and find out what hundreds of beautiful college women already know. Sweating is not an option!
Date | Events | Location |
---|---|---|
2/10 | swim meet | Brighton |
2/17 | swim meet | Grand Haven |
3/2 | swim meet | West Bloomfield |
3/16 | swim meet | Milford |
3/30 | YMCA Indoor Tri | Ann Arbor |
4/5 | 10k | Martian Meteor |
4/18 - 4/20 | 1650 free, 1000 free, 500 free, 200 free, 100 free, 200 IM, 100 IM |
State meet @ EMU |
5/4 | 10k | Burns Park Run |
6/1 | Half Mary | Dexter/A2 |
6/8 | Sprint | A2 Tri |
7/13 | Sprint | Waterloo |
8/2 | Half IM | Steelhead |