I was hoping to have this done sooner, but it's taken longer than I thought to plan out our trip to Madison. For anyone who is coming out to spectate, we've put together our Ironman Wisconsin Itinerary. It also includes resources and maps. We decided to post it to our wiki, so anyone is welcome to add relevant information. We will be updating it as we go along.
We're pretty short on time as we get everything packed to go. I will try to finish my race plan post before the event. Here's a quick status report: My achilles is feeling strong and I'm able to do toe lifts on one foot without pain. My ankle doesn't feel 100% though, so I will be taking care not to re-injure it during the race. My largest concern right now is trying to avoid catching Amy's cold. I'm washing my hands vigilantly, but I may already have it.
Take once daily as directed to stay regular. Rinse, Lather, Repeat.
|2/17||swim meet||Grand Haven|
|3/2||swim meet||West Bloomfield|
|3/30||YMCA Indoor Tri||Ann Arbor|
|4/18 - 4/20||1650 free,
|State meet @ EMU|
|5/4||10k||Burns Park Run|